In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

A person’s rectum, which is usually around 20 centimeters (cm) long, can hold up to 300 milliliters (mL) of feces before someone typically feels an urge to poop. However, research suggests that the ...

Americans love coffee. As many as 154 million adults start their day with a coffee, whether it’s a cup from the French press at home, a double espresso from the local coffee shop or a coffee drink ...

(THE CONVERSATION) If you’re one of the 63 million Americans who went hiking last year, chances are you’ve found yourself needing to go, with no toilet in sight. Aside from personal inconvenience, why ...