Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

Valerie Bertinelli said eye movement desensitization and reprocessing (EMDR) has helped her "immensely." Here are the eight ...

As a Latina counseling intern, I’m committed to creating a supportive and culturally responsive space where you feel safe, respected, and empowered. I understand how complex and overwhelming life can ...

I find EMDR as a general practice to be a frequent system I gravitate towards for those clients with significant Trauma. I now offer Telehealth as a treatment option. Just click my website to set an ...