Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. For several years, I’ve lived in a part of ...

As lifespan increases, neurolongevity is emerging as the critical pillar of wellness.

Have you ever mentally battled with yourself, debating whether to grab your bag and head to the gym or just stay home and try again the following day? And wouldn’t it be nice if, instead of dragging ...

In our imaginations we fancy ourselves possessors of the wit and skill at repartee of a Robin Williams. Until we stand tongue-tied over cocktails. But it's not entirely a flight of fancy. It's ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

Family Health Matters is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...