Garlic honey may support your immune system, reduce inflammation, and provide other benefits. Learn more about what happens ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

People living with type 2 diabetes face several significant health challenges. The condition, which affects more than 10% of ...