Garlic honey may support your immune system, reduce inflammation, and provide other benefits. Learn more about what happens ...

We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey is often marketed as a healthier alternative to regular sugar. This is largely due to it being nutrient-dense and having a large number of antioxidants. However, while some claim that it could ...