Friendships are critical for mental health. We know this intuitively, and studies back it up. However, what do we do when a friend is hurting? There is no perfect way to help a friend who is ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ideal, right? Except doing this routinely could shorten your life. And that’s ...

Planning outings or getting dolled up to go out to dinner with friends has a certain excitement associated with it ...