Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

POST PARTUM DEPRESSION. IT IMPACTS ABOUT 1 IN 7 WOMEN. ACCORDING TO THE NATIONAL INSTITUTES OF HEALTH. AND THAT’S WHY ALL WEEK LONG IS PART OF MATERNAL MENTAL HEALTH MONTH. WE’VE BEEN TELLING YOU ...

University Health and Counseling Services will offer a three-session, in-person workshop titled “Rethinking Anxiety and Depression” for students. This program is intended to help increase students’ ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...