Discover garlic's health benefits and potential risks from excessive intake. Learn why moderation is essential, especially before surgery or if on blood thinners.

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Ever spotted black garlic in a supermarket or gourmet store? In Asia, it's a regular feature in kitchens and is considered a ...

Ye, you read that right! Chewing just 1 black garlic clove on an empty stomach daily can help improve your body from the inside. How? It can help detox your system naturally. This internal ...

Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...

1. Acne — Raw garlic can help control acne but is best used in conjunction with other treatments. 2. Antibiotic/Antibacterial/Anti-fungal — Studies show garlic is ...

Need a DIY cold and flu remedy? Some experts — and many TikTokers — swear by this one. Both honey and garlic have been praised for their health benefits for years, so some health boosters are ...

Black garlic, which is made by fermenting fresh garlic pods in a temperature-controlled environment, is milder and lower in allicin, the chemical compound responsible for garlic's pungency and smell.