Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava ...

A tropical fruit best known for its sweet flavor may also help tackle one of the world’s most common nutritional problems.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Guava is one of the most nutrient-dense tropical fruits you can find—and its juice packs nearly all the same benefits as eating the fruit whole. Fresh guava juice made without added sugar delivers a ...

Regular guava juice consumption may prove a readily accessible and affordable addition to helping lower the risk of anemia in women in low and middle income countries, suggests a synthesis of the ...