Readings: Deuteronomy 4:1-2, 6-8 James 1:17-18, 21b-22, 27 Mark 7:1-8, 14-15, 21-23 There is a great distance between heart and lips. The Prophet Isaiah said as much, and our Lord, observing the ...
A doctor has shared a simple sleep technique that can help you fall asleep in under five minutes by calming racing thoughts ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...
(CNN) — When Dr. Luc Beaudoin was an undergraduate student nearly 40 years ago, he often had trouble falling asleep on Sunday nights and was eager to find a solution. “I thought to myself: If I can ...
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