For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Upper Michigan Today explores various aspects of wellness and community connection, including travel + exploration, fitness, ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

HAMPTON ROADS, Va. — We are nearing the end of January, but we’re still in the first month of the year and many of us might still be exploring ways to keep our resolutions. A lot of us typically view ...

It’s time to get stretching for the latest edition of District Fit in West Palm Beach. The three-day affair, happening March 7 through 9, boasts fitness classes led by all-star trainers, cooking ...

Outdoor yoga and Zumba classes will be free this summer in the South Bay beach cities, courtesy of the Beach Cities Health District. As part of the public health agency’s 12-week summer health program ...

(WJAR) — In honor of International Yoga Day, NBC 10 News is looking at free yoga by the beach classes in Rhode Island. This is an extension of the already free fitness classes being offered at Blue ...