Your friend texts you “What’s up” as you’re in the middle of a run or a sweat sesh at the gym. What to do? It would be great to just tap a simple emoji (you could be mid-incline, anyway) to convey ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

August 13, 2025 (Houston Style Magazine) — Houston’s wellness scene is getting a powerful boost this summer as Pvolve, the science-led, clinically backed functional fitness brand designed specifically ...

The future of fitness is 'female forward' in this gym opening its second location in Louisville. Ambition Fitness, a local female-founded and operated fitness studio, is expanding to open its second ...