There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

Cleansing can be a powerful tool for not only weight loss but your overall health. It can be especially beneficial for women over 40 because of a slower metabolism, hormonal changes and just an ...

RICHMOND, VA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Wellness consultant and certified health coach ...

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.

SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...