No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

The reasons for a THC detox are several. You could be facing a drug test at work, want to reset your tolerance, or just feel like giving your body a break. Whatever the case, one thing remains clear: ...

An expert explains why the developing brains of kids and teens need to be protected from engaging in daily copious smartphone usage.

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

Fasting, a practice rooted in ancient traditions like Ramadan, Lent, and Navratri, is now being understood through the lens ...

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

LITTLE ROCK (KATV) — The cortisol detox diet is the latest health trend taking the world by storm, and it's not just another fad, according to Meg Green, a registered dietitian and nutritionist. Green ...

Zero-calorie, unsweetened electrolyte powders or mineral water with added electrolytes are also safe to have during ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...