Add Yahoo as a preferred source to see more of our stories on Google. Male cyclist doing an FTP test Doing an FTP test, or any maximal performance test for that matter, means taking time out of ...

FTP stands for Functional Threshold Power, which is defined as the highest average power you can sustain for approximately an hour, measured in watts. FTP is one of the most common training metrics ...

This week's workout comes from Michael Gallagher, head coach of Rogue Tri Performance in southern Oregon. Gallagher is an Ironman competitor and is USAT, USMS (Level 2), ASCA (Level 2) and ACE ...

App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Functional threshold power a.k.a. FTP is a metric familiar to many cyclists. Measuring the average power ...