I woke up in excruciating pain in a hotel room thousands of miles away from my husband and daughter, writes Melissa Gonzalez, author of "The Purpose Pivot." ...

A fitness influencer’s worst nightmare came true after vitamin injections left her in a years-long battle with a flesh-eating illness. When Beatriz Amma was 23, she reportedly spent $800 at a luxury ...

Many gym buffs like full-body training because you can train multiple muscle groups in one session. Others prefer to split their workouts, doing an upper body session earlier in the week and a lower ...

Explore the mind, body, and soul at AREA15’s new wellness program, Radiance featuring a variety of ongoing therapeutic programs including: Frequency Breathwork – Explore non-ordinary states of ...