Elderberries, a small, dark berry, is native to the Ozarks. It’s long been touted as a folk medicine remedy for cold and flu. (Photo by Kaitlyn McConnell) The elderberry’s small size stands in ...

Around 30 years ago a wonderful matriarch in my church brought a pie for one of the socials. She took care of a number of elderberry bushes at home. It was a special pie; I had never heard of ...

GROWTH OPPORTUNITY: Late summer is the ideal time in Western North Carolina to plant carrots for bountiful fall harvests. Photo courtesy of Wild Abundance Hello to you as autumn whispers in the crisp ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Elderberry can cause digestive symptoms, allergic reactions, and toxic effects, especially when raw, improperly prepared, or taken in ...