The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet ...
RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...
The food pyramid released by RFK Jr's USDA looks different from the one you probably remember. Here's what changed and what ...
Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
From TikTok hacks to Instagram-worthy snacks, the food world moves fast, and we’re here to help you separate the fleeting ...
Armed with this knowledge, many people – especially those of us in midlife – endeavour to eat our evening meal at a decent hour. This is a positive step. There’s just one problem: the rest of the ...