While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

“That felt like magic, wow,” said one of my patients. “I feel like a weight that has burdened me for years has just been lifted,” said another. Many of my patients have had similar reactions after ...

A few months before the world turned upside down, I decided to get my life in order. I waited nervously outside the Union Square office of psychotherapist Gillian O’Shea Brown, LCSW and author of the ...

LOS ANGELES (KABC) -- The Department of Mental Health is now offering an increasingly popular and highly sought-after treatment to Los Angeles County residents. The technique uses your eyes to reach ...

Prince Harry, whose mother, Princess Diana, died violently when he was 12 years old, has in the past several years shared intimately about his trauma and how therapy helped him address his suffering.

I am trained in EMDR to help individuals move past traumatic experiences and find comfort, safety, and enjoyment again. I help people take back their life when things are out of control. Emotions are ...