Dopamine affects movement control, emotion regulation, and thinking skills. When dopamine levels are typical, they promote good health, while atypical levels can lead to health concerns. The above ...
Dopamine detoxing, or dopamine fasting, is a trending behavioral strategy aimed at reducing overstimulation from constant digital and sensory inputs. Grounded in neuroscience, the practice involves ...
There’s no shortage of blogs, podcasts, and self-help books on the importance of dopamine for the brain. In fact, many portray dopamine as the secret to better motivation, sharper thinking, and ...
Dopamine seems to be having a moment in the zeitgeist. You may have read about it in the news, seen viral social media posts about “dopamine hacking,” or listened to podcasts about how to harness what ...
Bianca Shuster currently receives funding from the FWF ESPRIT early career program (ESP339) of the Austrian Sciene Fund. Jennifer Cook currently receives funding from the European Union (Grant ...
The caudate nucleus (green) is a subcortical brain region located in the striatum. The striatum is one of several neural structures that make up the basal ganglia (colored regions) located below the ...
Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine. If you’ve ever found yourself stuck in a cycle of mindless scrolling, ...