Today’s Fintech disruptors and neobanks are igniting our brains’ reward centers with flashy visuals, gamified challenges and social interactivity that practically beg us to keep coming back for more.

A TechGYD feature highlights Dr. Gregory Duhon explaining how fitness apps influence dopamine, motivation, discipline, ...

Dopamine detoxing, or dopamine fasting, is a trending behavioral strategy aimed at reducing overstimulation from constant digital and sensory inputs. Grounded in neuroscience, the practice involves ...

I used to think dopamine was just a chemical in the brain. Turns out, it can make or break a life. Coined by Dr. Cameron Sepa in 2019, "dopamine fasting" (otherwise known as a "dopamine detox") ...

Anastasia Hronis is the author of The Dopamine Brain: Your Science-Backed Guide to Balancing Pleasure and Purpose, published by Penguin Books Aus & NZ. Or maybe you’ve felt a rush of excitement when ...

Titled Data, Dopamine, and Discipline: Dr. Gregory Duhon on the Psychology Behind Fitness Apps, the article explores how modern health technology interacts with the brain’s reward systems and how ...