A doctor reveals why “eat less, move more” fails and what truly burns belly fat and heals metabolism after 45.

If you've ever wondered what happens if you don't wash your belly button – if anything at all – then wonder no more. And to start, all we have to say first of all is that if you aren't someone who ...

“Let’s get real — when’s the last time you gave your belly button some TLC?” Singh asked his 96,300 TikTok followers in a clip last month. “The navel creates a warm, moist environment that can be a ...

According to our OB/GYN, lower belly bulges can happen in women for many reasons, including ones related to pregnancy, aging, and more. Here's what to know.

Your doctor just mentioned ordering a comprehensive metabolic panel, and you’re wondering what that means and why you need it. Don’t worry — this isn’t some scary, complicated procedure. It’s actually ...

In this video, Mikhail Varshavski, DO -- who goes by "Doctor Mike" on social media -- reacts to online nutritional information. Following is a partial transcript (note that errors are possible): ...

“When I first went into menopause at age 39, I was beyond frustrated with symptoms that seemed to appear overnight — from brain fog to weight gain, hair loss to insomnia,” shares Anna Cabeca, DO, a ...

A doctor shares a unique ‘10-3-2-1-0’ sleep rule that helps shrink belly fat. Know what the rule is and how it helps our body not to hoard extra pounds. Sleep plays a vital role in good health and ...

Dear Dr. Roach: I am a 70-year-old woman, mostly healthy (apart from well-controlled high blood pressure). Looking at me, people assume I am skinny, but I have a well-concealed HUGE belly along with ...