Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision ...

Clearly, stepping away can reset our minds and bodies—there is no denying that. However, relief is not the same as recovery.

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting or deadlines. The way we describe our relationships with technology suggests we ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Modern parents face challenges managing kids’ increasing screen time. Too much device use can harm sleep, studies, and social ...

Reducing screen time is essential for improved focus, mental health, and overall well-being. Establishing daily limits, creating screen-free zones, and scheduling regular breaks are effective ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

Parents are grappling with what can seem like an impossible problem: declining mental health in kids, concerns and dangers alongside positive connection in a world that is increasingly digital.

As families shift from summer break to school schedules, one of the toughest adjustments is around kids’ screen time.Tom Clayton, online safety expert and fathe ...