Alistair Davies Golf on MSN
How to Use Circular Motion for Effortless Consistency
This video explores how mastering the circular motion of the golf swing leads to consistent, repeatable ball striking. It ...
Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...
Background GIRD is a condition resulting in the loss of internal rotation of the glenohumeral joint as compared to the contralateral side. Mechanism of GIRD is caused by repetitive throwing such as a ...
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