A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Eating a balanced diet including these key nutrients could help you live well for longer from your mid-60s onwards.

Meanwhile, there are also foods that may worsen brain fog. These include highly processed foods, foods with excess added ...

Greater adherence to the DASH diet and other healthy eating patterns — especially in midlife — is linked to lower risk of cognitive decline later in life, three major US studies show.

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in glutamate, a component of flavor-enhancing food additives commonly found in ...

That “fridge cigarette” might be accelerating your cognitive decline. A new study out of Brazil determined that popular ...

Other healthy diets also lowered the risk of brain decline by 24%, to 11%, the study found. Vegetables, fruits, fish, wine, ...

Work smarter not harder.

Aspartame may influence brain health over time, potentially affecting neurotransmitters, mood and headaches, but more research is needed. A daily diet soda could impact the gut-brain connection, which ...

"If it wasn’t so harmful to people with real mental health challenges searching for real solutions, it would be hilarious." ...