Alvena Barnes of Bellingham married her husband at Christmas in 1949. Art was serving in the U.S. Navy and in January or February of 1950 he was on a destroyer for anti-submarine warfare training. She ...

You don’t have to wait until later in the day for a delicious and healthy snack. You can start your day with it, too. It’s what’s cooking this morning as we grab a Bite with Belkys. Heat the oven to ...

My dad loved date bars – those old-fashioned cookies with a sticky fruit filling. Mother would make them so often that, even today, I see the kitchen I was raised in whenever I nibble one. If you’re a ...

These homemade energy bars are healthy, delicious and easy to make! These no-bake oatmeal peanut bars date energy bars are perfect as healthy dessert, as a post workout snack or maybe as a snack to ...

Oatmeal is not my favorite food. It makes me look like a child eating lima beans, and I eat it with a sad face. But with some butter, there’s a way to turn oatmeal into something even haters can enjoy ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

These no-bake, low-sodium bars are substantial, soft and chewy. The recipe, developed by a nutritional scientist, calls for Hi-maize 260 brand resistant starch, which adds a considerable amount of ...