This classic exercise puts you in the right position for mountainous muscle peaks. Here's how to add it to your workouts.

Bowflex SelectTech 2080 Barbell with Curl Bar review TL;DR: versatile, high quality barbell that won't take over your living room. Big arms, here we come! Excitement aside, I was a bit concerned about ...

Everything you need to know about strict curls, the powerlift that isolates your biceps and builds serious arm strength.

We've seen this deal once earlier this year and it sold out in under an hour. We don't have high hopes that this deal will stick around. The Bowflex Select Tech 2080 Barbell with Curl Bar features 7 ...

You don't see this deal show up very often. Today Walmart is offering the Bowflex SelectTech 2080 Adjustable Barbell with Curl Bar for only $324.99. That's 45% off the $599 MSRP on the Bowflex website ...