Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Turmeric is a golden-hued spice with an earthy, warm flavor, derived from the root of the Curcuma longa plant. It has long been valued for its culinary uses and health benefits and can be used fresh, ...

Turmeric and curcumin get mixed up all the time, even though they play very different roles in health and cooking. Turmeric is the bright golden root long used in food and traditional remedies, while ...

Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

From teas and juices to capsule supplements, turmeric is popping up everywhere these days. And for good reason: Curcumin—a molecule found in turmeric that gives the root its distinctive orangey-yellow ...

Spices like turmeric have been used in traditional medicine for thousands of years. Now scientists finally have the research to support its many health benefits — particularly its anti-inflammatory ...