Cucumber holds up well in smoothies with tropical fruits, as well as those with dark berries. Vanilla and chocolate smoothies ...

Everything you eat and drink contributes to the way you look, and the best news is that eating your way to a youthful glow has never been easier or more delicious! Start by nourishing your body with ...

Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Shocker: Chicken isn’t the only way to up your protein intake throughout the day. High-protein smoothies can offer a similar macro boost (plus heaps of micronutrients)—all in a sweet, creamy, and ...

Garden vegetables are my love language, and I have so much love to share. Everyone who rings my doorbell is greeted with fresh produce. The tomatoes are generally welcomed (except by my Amazon driver, ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...

Reduce your sugar intake with these seven recipes for fruitless smoothies, all loaded with good-for-you greens and vegetables. And you don’t have to be stuck with the same green blend day after day; ...

If you’re looking to nourish your body with delicious, nutrient-packed beverages, you’ve come to the right place. Smoothies low in added sugar are an excellent way to incorporate essential vitamins, ...

You give yourself at-home facials and cleanse with oils, and yet your skin just doesn’t have that glow (you know the one we’re talking about). What gives? Instead of always resorting to your tried-and ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...