Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

A blend of black tea and spices, chai is a potent source of antioxidants—not to mention full of benefits for the gut, blood-sugar balance, and more. You may have also heard it referred to as “masala ...

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Tea is a constant companion for every Indian, especially Malayalis — from the moment one wakes up, to the breaks that make ...