TwistedSifter on MSN
Where did the FDA’s 2000 calorie per day guideline come from and who does it actually apply to?
Is it time to ditch the daily caloric recommendations?
Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...
Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.
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