When people enduring mental health crises are told they need to “calm down,” that raises an important question, says the sponsor of a new state law that encourages schools to incorporate relaxation ...

My sister called me from a parking lot once, whispering, because her four-year-old had dissolved into a full meltdown over ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. In 2026, stress ...

For most people, telling themselves to calm down in the face of a crisis only increases their level of distress. We all know that keeping ourselves calm will help us to think more clearly and deal ...