The concept is called a 'nappuccino' — drinking a caffeinated beverage and then immediately taking a short nap.

Drinking coffee before a nap may seem counterintuitive. However, many people endorse this habit as a way to boost energy levels. This article provides a detailed look at the science behind coffee naps ...

Add Yahoo as a preferred source to see more of our stories on Google. In an effort to get a burst of energy, most people turn to caffeine to get their fix. And while drinking an extra-large cup of ...

A coffee nap combines a quick cup of coffee with a power nap, boosting alertness and energy for those afternoon slumps. It’s ...

Source: Julius Schorzman [CC BY-SA 2.0] from Wikimedia Commons In many professions long shifts and high levels of stress are the norm. This is a recipe for fatigue, sleepiness, and poor judgement. Not ...

Here’s what you’ll learn when you read this story: Combining caffeine with a short nap may boost your energy levels. A 15-minute nap right after coffee offers the way toward a lively evening.

Talk about a grounds-breaking strategy. If you’re dragging your feet at 2 p.m., we’ve got a brew-tiful solution to your midday slump. One buzzy sleep trick that’s been gathering steam is the coffee ...

Alex Frankelstarted taking coffee naps when he was in college. “I used to drink so much coffee all day, but it never really helped me feel less tired. If anything, I just felt more jittery and ...

Torn between chugging caffeine and crawling into bed? Try both As much as I love napping, afternoon snoozes are kind of a risk for me—either I’ll wake up feeling replenished and sharp, or I’ll wake up ...

It happens like clockwork. Around 2 or 3 p.m., energy levels plummet, concentration wavers, and productivity nosedives. This mid-afternoon slump affects nearly everyone, regardless of how well they’ve ...