Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.

Brain activity is structured in space and time. The resulting activity patterns are conventionally thought to depend on an intricate web of anatomical connections that link specialized populations of ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Why Does This Matter For Me? Despite how stressful having kids can be, doing so can actually keep your brain healthier for longer. That said, these findings could still apply to people with or without ...

Keeping your brain active and healthy is just as crucial as maintaining physical fitness. Cognitive exercises not only ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.

A sweeping genetic screen reveals how the brain is built and exposes a hidden gene behind a newly discovered childhood brain ...