As scientists race to understand cognitive decline, a significant discovery shows how your nightly rest might be the key to maintaining brain health for decades. A breakthrough study has revealed that ...

Think your brain’s taking a vacation when you’re sleeping? Think again. Scientists at Charité – Universitätsmedizin Berlin just dropped some major knowledge bombs about what’s really going down during ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research.Surprisingly, it wasn't memory or problem-solving tasks that ...

Researchers studied a group of adults to learn more about the connection between sleep quality and brain aging. The scientists used MRI scans to determine each person’s ‘brain age’ and compared that ...