A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Meanwhile, there are also foods that may worsen brain fog. These include highly processed foods, foods with excess added ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...

That “fridge cigarette” might be accelerating your cognitive decline. A new study out of Brazil determined that popular ...

It is not just willpower that drives the brain, but also the nutrients that the organ receives from the daily diet, explains Dr Vass.

A ketogenic diet - one that is high in fat and extremely low in carbohydrates - has been known for decades to reduce seizures ...