Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Can you eat your way to lower blood pressure? Here’s what the experts say.

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

By Dennis Thompson HealthDay ReporterTUESDAY, Feb. 3, 2026 (HealthDay News) — Four out of 5 American adults with high blood pressure don’t have their condition under control, putting them at increased ...

This article explores how optimizing meal timing supports chrono-cardiology to lower blood pressure, control blood sugar levels, and improve metabolism.

Researchers have found that a long-acting injection, given just twice a year alongside standard drugs. Blood pressure is one of the most common health problems worldwide, yet it remains difficult to ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

A new study finds half of all patients did not take enough blood pressure readings, with one third taking none at all.

Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...

Most Americans with high blood pressure don’t have it under control – leaving them at risk of heart disease and dementia - ...