Older adults with long-term benzodiazepine receptor agonist use and insomnia diagnosis had significant improvements in sleep outcomes. HealthDay News — A mailed knowledge mobilization and behavior ...
Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among adolescents. UPFs, characterised by high energy density, added sugars, fats ...
—A home-based walking exercise behavior change intervention delivered by physical therapists is a promising alternative to supervised exercise therapy in patients with PAD. Share on Facebook. Opens in ...
Online social networks are becoming an increasingly prevalent strategy for public health and other stakeholders to cut down unhealthy behaviors. Whether they’re built for a mainstream audience or to ...
‘Behavioral neurohacks’ are a way to ‘convince’ your mind to see yourself in a different way. Source: Pixabay Just 46% of New Year’s resolutions are still intact by July 4, according to an academic ...
Pandemics, global warming, and rampant gun violence are all clear lessons in the need to move large groups of people to change their behavior. When a crisis hits, researchers, policymakers, health ...
In 1936, the psychologist Kurt Lewin proposed a deceptively simple idea: Behavior is a function of the person and their environment. He even gave it an equation: B = f(P, E). Your actions are shaped ...