Trainer Lindsey Clayton shows you a full-body strength circuit for beginners. Bob Dylan lived quietly beside a secret garden in NYC for 20 years. See inside the home, now on sale for $7.25 million.

If you are relatively new to fitness training and looking to work a full-body day into your week, consider the Push-Pull-Leg routine below. This series of circuits can be done in its entirety, or you ...

Breezing through your once-challenging core workout with hardly a grimace? Gains are satisfying, but don’t rest on your laurels for too long. If you want to keep building core strength, you need to ...