If you want to train yourself to be assertive, it's best to start small. While great change is possible, it's crucial to remember that Rome wasn't built in a day. In this metaphor, Rome is what you ...

Assertiveness training develops a powerful relational skill set that can significantly enhance confidence, communication, and happiness in interpersonal relationships. By learning to think and act ...

Non-verbal assertiveness techniques: What to focus on, besides words? Tone, facial expressions, and body language. It’s fascinating to realize that a staggering 55% of our communication is non-verbal, ...

While most people express a desire to be assertive once they understand the definitions of all four styles, the reality often differs. Are they truly assertive? In my extensive experience with soft ...