It’s time to spill the anxie-tea. Anxiety is never fun to deal with. It affects a large number of people. According to the American Psychiatric Association, roughly 30 percent of adults will have ...

Did you know that some teas can contribute to feeling anxiety (i.e., caffeinated teas like black tea and green tea) while other teas relieve anxiety? If you’re feeling stressed, an easy way to calm ...

L-theanine supplements are touted for stress relief, focus and better sleep. Although the evidence so far is preliminary, ...

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood pressure. Managing both is essential for overall wellbeing, and while you can ...

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, we asked mental health experts to share some of their top natural remedies for anxiety. Goldman ...

In India, tea is a common habit, from the first cup of tea in the morning to relieving evening fatigue. Many people drink 6-7 cups of tea a day, considering it a part of their daily routine rather ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Regular tea consumption may help lower blood pressure and improve ...