Mens Fitness on MSN1d
Andrew Huberman Endorses This Simple Kettlebell Workout to Build Lifelong Endurance
On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...
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How alcohol impacts your gut health (and how your microbiome can ease a hangover)
Dr Andrew Huberman, a neuroscientist and host of The ... system that comes from a disrupted microbiome also means the body can’t deal with the inflammation that occurs when metabolising alcohol.