Not everyone loves ab training. Planks and situps get dull and repetitive after a while, making it easy to skip core work altogether. The key is to switch your exercises up to keep your muscles and ...

Let’s be honest, there’s hundreds of ab exercises that can help us towards our goal of achieving a six-pack or toned tummy – from sit-ups to planks, as well as bits of home gym equipment we can use ...

If you wince when you think about ab workouts, you're not alone. Pilates enthusiasts aside, most of us don't enjoy working our core muscles with exercises like planks and crunches, which is why ...