Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. There are lots of ways you can improve as a runner and one of the most common is to increase the ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals When you purchase through ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging ...

According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

She’s on a roll. A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor. Amanda Hinds, 31, loved the sport but ended up taking an ...