People whose diet contained fewer processed foods lost twice as much weight than people who ate more ultra-processed foods, a recent study confirmed.

Weight loss doesn't require extreme measures or complicated diets. Small, strategic changes to your daily routine can create significant results over time. Thes

"Forever" PFAS chemicals might hamper a teenager's ability to drop excess weight, even if they've undergone weight-loss surgery, researchers said in a study.

One popular health platforms is promoting GLP-1 microdosing for weight loss: But how safe and effective is this approach? Medical experts weigh in.

New studies found that Americans with type 2 diabetes who are taking GLP-1 drugs like Ozempic and Mounjaro could face an increased risk of rare eye conditions.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine , you'll experience sustained weight loss and weight maintenance once you reach your goal weight.

If you have been looking for some weight loss inspiration, take cues from these TV celebrities who shed the extra kilos naturally

The Hunting Wives' actress Chrissy Metz gets candid in a new cover story for PEOPLE on her thoughts about using weight loss drugs including GLP-1: 'I just want to live the longest life possible'