To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...
These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...
You've likely heard of cholesterol, but how much in-depth knowledge do you truly have? Do you know the difference between ...
High cholesterol can be dangerous to your health because it reduces blood flow and increases the risk of heart attack and ...
Eating one to two apples daily may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. The cholesterol-lowering benefits of apples come from their soluble fiber ...
Foods that raise cholesterol aren’t always as straightforward as they seem. Unfiltered coffee, ghee, tropical oils, refined carbohydrates and even high-sodium foods are sneaky culprits that can ...
As a first approximation it seems that the purpose of social media is to misrepresent medical information and to promote ...
Lower cholesterol might protect memory and prevent dementia, linking heart health and brain health throughout life.